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Study suggests menopause begins more than a decade before final period

An analysis of 300 million exams, led by Uri Alon and colleagues using a mathematical method from astronomy, indicates that menopause begins more than a decade before the last period.

Source: Study Reports Menopause Begins Over a Decade Before Final Period (x.com). Summary written with AI from the source and reviewed by rules; read the original.

What the research shows

According to one report, the study by Uri Alon and colleagues analyzed 300 million exams using a mathematical method borrowed from astronomy. As reported, the data indicate that menopause begins more than ten years before the final menstrual period. The report also mentions that hormone replacement therapy (HRT) may delay some changes associated with this stage.

Menopause is only recognized in hindsight, after a year without menstruation, which makes it hard to pinpoint when the process starts. For this reason, research that examines large amounts of data over time helps us understand reproductive aging. Still, results presented in a popular report should be read with caution, as they do not replace the full scientific study.

What it means

The finding suggests that the hormonal changes linked to menopause may start well before many people expect. As reported, it is still unclear how much this starting point varies between women and what it means for long-term health.

How to read it with care

This result does not replace a consultation. Anyone thinking about changing their diet, using supplements, or starting, adjusting or continuing any treatment, including hormone therapy, should talk with a doctor or another qualified health professional.